Honestly, with this pandemic, my already heightened anxiety levels seem to be (and feel like) they’re heightened three times as much. I’m having difficulties falling asleep at night, staying asleep the entire night once I’m finally able to fall asleep, and then waking up at 8:30 – which is already over an hour later than I usually would have woken up. I am very good at, once I’m awake, getting…
Self-Care
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Self-Care While in Social Isolation
Day 17 of #SocialDistancing, of corona house arrest, of self-quarantine, and social isolation – I mean I can keep the names coming. Point is, that I am a little over two weeks into this #SocialHouseArrest and I am going C-R-A-Z-Y. While on my three to…