As I mentioned before, I will be doing something new this year. Rather than continue with the “Currently” series, I wanted to do a journal prompt challenge that will force me to really consider what is being asked and bring new content to the site. The first prompt is, “what is something that has been on my mind a lot lately?” This prompt is two-folds, in my opinion, first and…
Anxiety
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Ways to Reduce Anxiety
Honestly, with this pandemic, my already heightened anxiety levels seem to be (and feel like) they’re heightened three times as much. I’m having difficulties falling asleep at night, staying asleep the entire night once I’m finally able to fall asleep, and then waking up at…